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Sport Specific Training

 Basketball-Tennis-Golf

The JCC offers individualized and custom training for the athletes in your family.  Our Sports Specific Training packages are perfect for all ages and skill levels.  Whether you are looking to stay in shape in the off-season, working toward an upcoming tryout, or seeking to improve your all-around performance, our Sports Specific Training is designed around each athlete's specific goals and abilities. 

 The training benefits of one-to-one or small group numbers include:

  • Complete concentration of coach's attention on the athlete(s)
  • Constant feedback and support
  • Opportunity for rapid learning and athlete development
  • Appropriate level of training is always specific to the needs of the athlete(s)

 For more information or to schedule a training session, contact Matthew Fox at 973-530-3404 or mfox@jccmetrowest.org.

Basketball

Sessions will include conditioning and skills such as proper shooting technique, dribbling, passing, defensive positioning and footwork. Sessions will be individually tailored to improve your athlete's game.

Quentin Jordan

 EDUCATION
  • Winston Salem State University, BA Mass Communications
  • Rutgers University, Mason Gross School of the Arts
EXPERIENCE
  • Founder and Head Trainer, Legend Athletics
  • Former Division I Basketball Player at Winston Salem State University
  • Coach, Various Basketball Camps in Northern and Central New Jersey
  • Mentor/Consultant, New Jersey Department of Social Services
  • Substitute Teacher, Newark Public Schools
HOBBIES/INTERESTS
  • Reading
  • Spending time with his daughter
  • Basketball
  • Athletics in general
  • Acting
  • Movies

Prices

Ages 7 and older
All sessions are 50 minutes

JCC Members

$50/ single private session
$225/ 5 private sessions
$35 per person/ single semi private session
$155 per person/ 5 semi private sessions

Guests

 

$65/single private session
$290/ 5 private sessions
$45 per person/ single semi private session
$200 per person/ 5 semi private sessions

 

 

Tennis

Private tennis instruction for children and adults led by the JCC MetroWest tennis professional Dan Whitten. Sessions focus on all elements of game, from fundamental strokes to serving, volleying, footwork, strategies and mental toughness. Singles and doubles, all levels.

 

Dan Whitten 

 

EDUCATION:

  • University of Pennsylvania
  • BS Business Administration, The Wharton School BA Psychology

 

EXPERIENCE: 

  •  USTA 4.5 National Doubles Champion, 1997
  •  Bronze Medal, 2005 Maccabi Games in Tel Aviv
  •  National US Doubles Ranking, 2000
  •  Millburn/Short Hills Town Champion, 2003-2005
  •  Maplewood Tennis Club: 50+ Champion, 2007-2008
  •  JCC Maccabi Games Tennis Coach, 2010 (Gold and Silver Medals)

 

HOBBIES/INTERESTS:

  • Theater
  • Yoga
  • Basketball
  • Mentoring
  • His two children, Adam and Dana

 

Prices

Children and adults
All sessions are one hour.

JCC Members

$70/member hour outside adult
$340/ member for 5 one hour outside lessons
$55 per person/single semiprivate session
$290 per person/5 semiprivate session
 

Guest

$80/ guest hour outside adult lesson
$385/ guest for 5 one hour outside lessons
$65 per person/single semiprivate session
$335 per person/5 semiprivate session
 

 

 Golf

 

Private golf instruction for children and adults led by the JCC MetroWest golf professional Lou Ruina.

Louis Ruina

 

EDUCATION
  • Fairleigh Dickinson University, BS Business Administration

EXPERIENCE:
  • Head Golf Pro, Millbrun Municipal Golf Course
  • Golf Instructor, East Orange Golf Course at Short Hills, Anchor Golf Land, Crescent Golf Range, East Hanover Golf Center, New York Golf Center
  • 25 years of experience as a Golf Professional
  • Has given over 20,000 private lessons

HOBBIES/INTERESTS:
  • Music
  • Reading
  • Following Sports
  • Avid Yankees, Jets, and Devils Fan

Prices

Ages 7 and older
30 and 60 minute sessions available

Private lessons for adults (over 17 years old)

30 minute lessons
$50/ Member per session
$55/ Guest per session

$250/Member for 5 sessions and get 6th session for free
$275/ Guest for 5 sessions and get 6th session for free

One hour lessons
$95/ Member per session
$105/Guest per session

$475/ Member for 5 sessions and get 6th session for free
$525/Guest for 5 sessions and get 6th session for free

Private lessons for ages 7-17

30 minute lessons
$45/ Member per session
$50/ Guest per session

$225/ Member for 5 sessions and get 6th session for free
$250/ Guest for 5 sessions and get 6th session for free

One hour lessons
$85/ Member per session
$95/ Guest per session
$425/ Member for 5 sessions and get 6th session for free
$475/ Guest for 5 sessions and get 6th session for free

 

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  • www.jfedmw.org

  • www.westorange.org
  • www.sbhcs.com
    Adler Aphasia Center
  • Leon & Toby Cooperman JCC

    Ross Family Campus

    760 Northfield Avenue

    West Orange

    973-530-3400