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A Stress-Free Space for You
Our brand new Heath & Healing Center Meditation Room is available for you to relax, meditate, and open your mind. Or choose from a variety of Meditation classes and learn to go to the quiet, more still place within yourself.
Check out our
Group Exercise Schedule to see our Meditation classes and Open Sit times.
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Yoga
JCC MetroWest has so Yoga many options to choose from—develop flexibility and tone while easing tension.
Check out our
Group Exercise Schedule to see our Yoga classes and times.
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We offer a unique Jewish perspective to help find balance, healing, and insight in the everyday world.