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Adult and Teen Aquatics

Female_Crawl_Swimmer

 

Welcome to JCC MetroWest Adult Aquatics
 

Both pools are temperature regulated for lap swimming and class instruction.

We offer options for adult swimmers and non-swimmers: Group and Private Swim Lessons, Masters Swim Program, Scuba Diving Classes, Aquatic Personal Training, Water Walking, Arthritis Foundation Aquatic Program, and Group Water Exercise Classes.

  • JCC Member registration for JCC MetroWest Summer Aquatics Program opens Monday, April 28 at 8:00am

  • Guest registration opens Monday, May 5 at 8:00am
  • JCC MetroWest Summer Aquatics Program 2014 starts Saturday, June 28 and runs through Friday, August 22, 2014 and is open to JCC members and Community Guests.
  • JCC Members receive discounted rates on all JCC MetroWest Aquatics School Classes.
  • JCC Member's please note that your JCC discount will be applied when we process your payment If you need additional assistance contact us at aquaticsinfo@jccmetrowest.org or call 973-530-3515.

     

    To download Waiver and Policies please click here.

    Log in to your Aquatics School Account

Adult Swim
18+ yrs.

Monthly Fees:
30 minute classes - JCC Member:$45/mo. • Guest: $60/mo.
40 minute classes - JCC Member:
$60/mo. • Guest: $80/mo.
Share a class with other adults. Beginner (little or no swimming ability) to mid-level swimmers. Learn the basics or fine tune what you already know. Certified instructors put students at ease while motivating participants to fulfill individual needs.

Adult Swim Clinic
18+ yrs.

Monthly Fees:
30 minute classes - JCC Member:$45/mo. • Guest: $60/mo.
40 minute classes - JCC Member:$60/mo. • Guest: $80/mo.

For adults who know the basics. Learn proper technique and become more efficient in front and back crawl, side stroke and breast stroke.


Discover the Difference
that Water Training Makes!

Group Personal Training in the Pool - Sign up for Anti-Gravity!

Whether you are looking to improve your cardiovascular endurance or rehabilitate a chronic source of pain, working out in the water is the answer. Making aquatic exercise part of your training program allows you to work longer in your training zone and use more fat as a fuel source.

Water's buoyancy helps release you from the forces of gravity and lets your body move in ways that it could not move on land. Participants will enjoy the versatile workouts in the water - swimming knowledge is not required!

Take advantage of these Group Personal Training in the Pool Sessions and get an individually designed program that includes both resistance and aerobic training while reducing direct impact on the joints.(3 person minimum-5 person maximum per session).
All sessions are 50 minutes.

Fall Schedule

Monday - 9:30am - Andi Hopkins 
Wednesday - 9:00am - Carol Kane
Friday - 8:45am - Andi Hopkins

Sign up NOW at Fitness Reception or Steiner Court at these affordable rates!
First 3 sessions - $75 (limited to one package per client)
10 session package - $300
All Sessions are 50 minutes.

NEW! Anti_Gravity One-to-One Personal Training in the Pool
Sessions by Appointment: $65/Session • $600/set of 10 sessions
All sessions are 50 minutes

 


 


JCC Water Walkers
18 + yrs

Looking for a great aquatic workout? Leave your gym shoes in the closet and hit the pool for a walk in the water! Water walking burns more calories than walking on land and is a no impact way to strengthen your body. Join other JCC Full Center Members in Lane 1 of the Heyman Pool for this free program.
Ongoing dates M-F 10:00-11:00am

 


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  • www.jfedmw.org

  • www.westorange.org
  • www.sbhcs.com
    Adler Aphasia Center
  • Leon & Toby Cooperman JCC

    Ross Family Campus

    760 Northfield Avenue

    West Orange

    973-530-3400